New Year’s Resolutions

Happy New Year!

Welcome back to work. Today is the 1st business day for most people in Japan.

What are your Resolutions for 2018?

I have found the article posted in 2013.

Just 8% of People Achieve Their New Year’s Resolutions.

According to the statistics which quoted in the article, more than 41% American people usually make New Year’s resolutions.
(People who never make resolutions are 42%)

9.4% people felt they were successful in achieving their resolutions.
42.4% people never succeed on their resolutions each year.

Top 1o Resolutions for 2017

Lose Weight / Healthier Eating 21.4%
Life / Self Improvements 12.3%
Better Financial Decisions 8.5%
Quit Smoking 7.1%
Do more exciting things 6.3%
Spend More Time with Family / Close Friends 6.2%
Work out more often 5.5%
Learn something new on my own 5.3%
Do more good deeds for others 5.2%
Find the love of my life 4.3

My New Year’s resolutions for 2018 is  ” Try new things”

I would like to try 滝行”Taki-gyo”( Waterfall meditation / training) at Nisseki-ji temple in Toyama Prefecture.

Nisseki-ji temple is very famous for Mid-winter water fall training.

Every year, they open their six waterfalls to local people who would like to have meditation or training there. As I’m beginner, I will try the training at summer time.

I will keep you posted!


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